We'll start with an in-person evaluation that includes a comprehensive history intake and discussion about your current symptoms and goals. We will perform an assessment of your movement patterns, strength, and mobility, including pelvic floor function with your consent.
TREATMENT SESSION (60 MINUTES)
Treatment sessions will consist of one-to-one individualized education, hands-on treatment, including soft tissue work, joint mobilization, and dry needling, and exercise with a pelvic health expert.
This is an 8-week online rehab program that fills in the gap for navigating exercise safely and effectively during early postpartum. It is a DIY program provided via an app with message access to a pelvic health and postpartum expert for additional support.
